Even when family sides with the abuser. Even when friends refuse to validate and support your truth. You deserve safety. Now. Regardless of what anyone else may tell you – your safety and your happiness are far more important than maintaining your marriage. Rachel is back on the BTR.ORG podcast, sharing her heartfelt story and beautiful poetry. Support groups that focus on betrayal trauma can also help to build a supportive community and network aimed at fostering healthier, trusting relationships. 3) Therapy: Depending on the situation, you may find individual or couples therapy to be an important step forward. Unpacking the trauma in a safe space either alone or with your partner.